Free Fitness Tips and Body Building

Posts Tagged ‘body builder’

Don’t Get Carried Away

Enthusiasm is a valuable part of the body builder’s make up. There are times for all of us when going to the gym may feel like a hassle that we can do without, but in

Steroids

Although illegal in athletic competition, the use of steroids is not illegal per se. Amateur body builders – and in some jurisdictions, the professionals too – are free to use whatever aids they need to

Warming Up

There is an attitude among some part-time body builders that someone who hits the gym and goes straight for the heaviest weights is a “hero”, a real above and beyonbd the call of duty guy.

Where to start?

Where to start?When people take up body building it is usually as a result of seeing the impressive physiques of the professionals – whether those professionals be pro body builders, weight lifters, boxers or any other kind.

What Should You Eat?

What Should You Eat?If you ever watch strongman competitions on the television, you will often see the contestants in a typical clichéd pose next to a kitchen table with their typical daily diet spread over it. Frequently this
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