Enthusiasm is a valuable part of the body builder’s make up. There are times for all of us when going to the gym may feel like a hassle that we can do
Although illegal in athletic competition, the use of steroids is not illegal per se. Amateur body builders – and in some jurisdictions, the professionals too – are free to use whatever aids
There is an attitude among some part-time body builders that someone who hits the gym and goes straight for the heaviest weights is a “hero”, a real above and beyonbd the call
There is a lot of talk devoted to “feeling the burn” when training. This is when you feel a substantial amount of pain and carry on exercising, as in some people’s estimation