Archive for the ‘Body Building General’ Category

Although body building is principally seen as something largely cosmetic – there is not a heck of a lot of practical reason for having arms wider than a small tree – there are reasons beyond

Getting into the gym to work out and build one’s muscles up is a highlight of the week for many of us, no matter how many times a week we do it. It can allow

The most important lesson that you can absorb before you take up body building is that there is such a thing as too much, too soon. All of us are keen to do something impressive,

When people take up body building it is usually as a result of seeing the impressive physiques of the professionals – whether those professionals be pro body builders, weight lifters, boxers or any other kind.

Given that many of us decide to take up body building after a long and challenging night at the bar – or at home with a few beers – it is bad news for many